If You Can Breath You Can Do Yoga - Your First Class is FREE!

WALK-INS WELCOME

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Feel better throughout your pregnancy and help welcome your child into the world with peace. Join our unique and beautiful pre-natal program.

Deepen your Practice

Learn pranayama, the ancient art of yoga breathing
exercise. Many tutorials offering many different breathing techniques
to perform.

Learn meditation and yoga meditation with guided
meditation techniques, tips and video tutorials to help you in your
practice.

Learn More About Our Teacher Training

Find out when you can take that next step in your yoga practice, call (305) 974 0046

Give the Gift of Yoga!

Gift of Yoga at Miami Yoga Sunny Isles

We have all kinds of specials and promotions for you to purchase as gifts to yourself and others, contact Ashley to find out more.

Pre-Natal Yoga at Miami Yoga Sunny Isles

Yoga has been practiced for thousands of years and can play an integral part before, during and after a woman's pregnancy.

pre-natal yoga

Prenatal Yoga will provide you with renewed energy, an awareness of your changing body and a greater confidence that will improve the comfort and enjoyment of pregnancy and birth.

Yoga can relieve many discomforts of pregnancy. It increases circulation and reduces swelling, providing more blood flow and oxygen to the baby. Many times breathing becomes restricted. Yoga teaches us that we can breathe into our belly, ribs and back to maintain deep and even breathing, thus reducing stress and anxiety.

Pre-Natal Schedule

Tuesday at 6:30 pm
Thursday at 7:30 pm
Saturday at 9:00 am

Pre-Natal Packages

4 CLASS PACK $65
8 CLASS PACK $120
16 CLASS PACK $220